Puberty Books Girlish, (Paperback)

<p><strong>Is your daughter ready for puberty? Let her discover everything she needs to know ahead of time - and in the privacy of her own room.</strong></p><p>Girls today are hitting puberty about a year earlier than they did in the 70s... The reality is, your daughter needs to know the ins and outs sooner than you might realize.</p><p>Adolescence is a tricky phase of life - raging hormones, body changes, friendship struggles, new feelings to navigate... and it's happening to girls at a younger and younger age.</p><p>If you're worried about whether a young girl in your life is ready for the changes coming her way (or if you're nervous about having 'the talk' with her), a good plan of action is to give her the tools she needs to understand it at her own pace.</p><p>That's exactly what you'll get with this guide, which is geared specifically towards girls at the very beginning of their journey to adulthood.</p><p>Rest assured that your daughter... or your granddaughter... or your niece... will find everything she needs to know within these pages - from emotions, to periods, to her changing body... It's all here, and she can read through it at her own pace - and dip into it whenever she needs to.</p><p>Inside, she'll discover: </p><ul><li>The reason why emotions become so strong during adolescence - and what she can expect when they start to rise</li><li>Exactly what puberty is and how it prepares us for adulthood</li><li>What changes boys are going through at the same time as girls are navigating puberty</li><li>How her body will change as she grows up - make sure she knows what to expect before it happens</li><li>Everything a teenage girl needs to know about hormones (you might want to read up on this too!)</li><li>A complete guide to menstruation - so she knows exactly what's happening in her body before it begins</li><li>The full lowdown on pads, tampons, and menstrual cups - let her decide what's right for her</li><li>Everything she needs to know about period hygiene - plus the embarrassing problems you want to reassure her happen to everyone (and how she can minimize the risk of them happening)</li><li>The details most puberty books leave out - how teenage girls can use food and exercise to make their periods much easier to handle</li><li>An introduction to romantic feelings and changing friendships - don't let these inevitable storms catch her off guard</li><li>Inspiring journaling prompts to accompany every chapter - so she can reflect along the way, preparing herself even more thoroughly for what's about to come</li></ul><p>And much more.</p><p>Puberty is difficult for every child - and talking to them about it isn't much easier. You don't want to step back entirely, but if you know they have a book written especially for them at their disposal, you can relax...</p><p>Even if it's too awkward to have the exact conversation you'd envisioned, you can rest assured that she'll have all the information she needs whenever she needs it.</p><p><strong>Help her prepare to blossom into the woman she's going to be with confidence and a bright smile.</strong></p><p> </p>

• Puberty Books Girlish, (Paperback)
• Author: Sinmisola Ogunyinka
• ISBN: 9798233353956
• Format: Paperback
• Publication Date: 2026-04-21
• Page Count: 200